Re: Frequency trimming?
The shifts in frequency are used to managed production capacity vs load.
When the network load is less than instantaneous generation capacity, the excess energy increases the kinetic energy stored in the turbines and they speed up, increasing the frequency. The governers then decrease the amount of steam being fed in, balancing the power, and lowering the speed/frequency to the target. When the network load is higher than the generation capacity, the turbines are robbed of kinetic energy, slowing down and decreasing the frequency. More steam in added, and the system comes back to balance.
Hence short term balancing is dependent on the inertia of the turbine/generator sets. The problem when a large fraction of the generation comes for inverter systems (batteries and solar), is that there is minimal inertia in the system, and it becomes significantly more unstable, and prone to trip outs.