"Getting older, the mental "burnout", by the end of the workday, increasingly becomes an issue, so would be quite happy with a "mindless" manual job (but unfortunately not with the pay, as have dependent household to support). So could see how a warehouse job may have its attractions."
The last job where I was working for somebody else, I learned how to leave work at work. It had to be self-taught since nobody anywhere even mentions signing out from your job at the end of the day. The upside was that I was working at a small aerospace company and I was a one person department (avionics). There was nobody in the organization that could step in and take over my job so I didn't worried about getting sacked. That's not to say I wasn't passionate about what I did, but only that I didn't have to keep working after hours to make sure I kept my job.
I've alway had lots of outside interests. Some of them have been related to what I did/do for a living and some don't. I could nearly always get mentally engaged in something after work even if it was just getting through a few more chapters of a new book I was finding a good read. Getting some outside help could be a good move. Just like engaging a trainer to stay in good physical condition, mental training could be just as good.