* Posts by Roy Himes

1 publicly visible post • joined 17 Feb 2008

Enraged vegan spitroasts Reg hack

Roy Himes

missed the point

Iron is definately a problem nutrient for women but the main problem that arises from being a vegan is pernicious anemia caused by vitamin B12 deficiency. Vitamin B12 can only be obtained from animal products. A vegan would have NO vitamin B12 in their diet unless they take supplements.