Reply to post: Re: So? What's his secret?

Re: So? What's his secret?

Only the Mediterranean diet isn’t that popular anymore, check obesity and diabetes rates in the region.

Here in Portugal meat and sugar consumption has rocketed the last decades, and many people’s diet is almost fibre free. Good for sale of laxatives.

And that is before you decide what Mediterranean diet actually is (I know Portugal is not Mediterranean, but traditional food is similar)