Reply to post: Re: No safe level of anything

Britain ignores booze guidelines – heads for the pub

Anonymous Coward
Anonymous Coward

Re: No safe level of anything

There is considerable evidence that increased levels of fruit and vegetable give improved medical status, improve internal biome and protection from a lot of disease etc.

I was only discussing this with the wife yesterday. I love lots of vegetables but my gut is decidedly happier with a "bad" diet. There's a reason why every school kid knows the song "Beans, Beans good for the heart, the more you eat the more you F**t" and it isn't just beans that have that effect, whole swathes of the vegetable family have a similar effect.

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