Re: No safe level of anything
"1 of the 5 a day"
Even a sensible person like you has fallen fallen for this pseudoscientific, policy based evidence nonsense. There is no 5 a day health benefit. It's simply the government taking what seems like a sensible idea and running with it without evidence which will ultimately lead to unintended consequences that could be worse than what they were trying to solve. Like taking fat out of foods leading to producers filling it with sugar which created the diabetes and obesity epidemic we see today.