Re: To acquire fitness, you have to pickup heavy shit
My regime is not limited to putting on a Fitbit and smiling inwardly. I didn't want to bore you all further with my fitness regime, this not being a Daily Mail "I used to be a fat c*nt" article.
I go to my local gym for cardio and do a lot more walking generally. The boss at my gym, an ex-army beefcake with shoulder muscles the size of footballs, is now nagging me to increase my weight-training so that I don't end up scrawny.
Biting the hand that feeds IT
