Time to be realistic about things.
So the message seems to be that the more they play around with our food, the worse it is for us, hence the answer seems to be not to mess around with our food.
Does anyone want to take a punt on the news in 30 years time about genetically modified foods which is the one I really have a problem with.
I'm also wondering if lentils, seeds and nuts are considered processed given that they take a bit of processing to get them from the plant to the table, much in the same way that a pig, a cow or a fish is processed.
Personally, I'm taking that life's a risk and a risk is not the same as a guaranteed outcome. The only guaranteed outcome is that we will all die one day, so lets not spend the remainder of that time worrying about it.