Re: Put down the pie
None of that disagrees with what I originally said about exercise. You basically dieted and exercised as well. Fine. I don't know why you're telling me. The original point about exercise (and not changing your diet) as a bad method of weight loss still stands. Exercising actually makes you hungrier. It's great for your health, but if you want to lose weight (or stop putting it on), you need to change your diet.