Reply to post: Re: New study shows dietary fat doesn't cause problems

BIG FAT Lies: Porky Pies about obesity


Re: New study shows dietary fat doesn't cause problems

"People see that fatties are eating a lot of fat (but also lots of carbs) and *assume* it's the fat that makes them fat. It's not. It's the carbs. Eating fat does not make you fat anymore than eating carrots makes you into a carrot."

Fat is a good fuel, that's why we store it - for the bad times esp. It's a great fuel IF you actually use the calories it contains. I can't imaging what you think happens to this "more efficiently" processed fat IF you don't actually use the calories it contains - do you think that this "efficient processing" makes it disappear into thin air ? Or do you really believe the bacteria in your gut can metabolise excess fat in the diet without consequence. At the very least you'll get VERY hot. Food is measured in calories for a very good reason. 100g of fat is 800,000 calories or 3MJ. If that's metabolised, by you or bacteria, unless you lose a lot of it as high energy waste (like methane) the metabolism will result in a good proportion of 3MJ appearing as heat. If a large proportion IS converted to methane that's in the order of ~~50L (which is flatulence with a vengeance)

BTW do you really imagine that all the food you eat is processed by bacteria first ?

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