Reply to post: Re: Good stuff.

BIG FAT Lies: Porky Pies about obesity

P. Lee Silver badge

Re: Good stuff.

Actually sugar is bad for you too. Apparently it messes with your body's ability to determine that you've eaten enough.

Those hip replacements talked about in the article - weakened bones break more easily to the point where the bone breaks causing the fall, not the fall breaking the bones. Bones of course are hard because of their calcium which can be leached by the body to counteract excessive acid in the digestive system caused (usually) by rich/acidic food, coffee, cream, cheese etc.

Health is a package, a lifestyle. Its best to not eat processed/concentrated food. The first things added in excess to packaged food tend to be salt, fat and sugar, all of which tend to be present in rather high quantities. If one is low, the others tend to go higher to compensate. The problem is the palette - we don't like eating simple but healthy food. Reduce the processing, reduce the human interference between pasture and plate, eat mostly plants, do some exercise and as a generalisation, you'll be much healthier. You'll still die of course, but you'll tend to be less sick along the way.

I think its a fairly sick mentality that suggests that getting people to die young before they become a financial burden on society is a good thing. We should be working for the good of the individual, not leaving them to die quickly by malnutrition, regardless of their income level.

Perhaps obesity on its own is too narrow a definition of what incurs health-costs, would it better please the ranters to widen it to "malnutrition"? It's still mostly the same thing but it might let the air out of their concern regarding sound-bite reports and politics.

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