And yet, here you are on the Internet/Web yourself. Are you not also a little to blame?
Me, I still see the Internet as useful, but I deliberately skip almost all of the social media side of things.
I can remember life before the Internet, where researching even basic facts required travel, mostly to where books were stored, and then much browsing and reading to find the info you wanted.
Whilst I do have fond memories of browsing book stores and libraries, and buying copious periodicals and newspapers, I would not really want to go back there for the primary source of information (although even libraries enabled physical interactions, something that appears to be dying, as you pointed out). The internet, and the Web have opened up huge vistas to things beyond the reach of people in the pre-internet age, but it's gone a bit too far. It's also made possible the proliferation of incorrect or biased information, aimed at people who do not have the ability to fact check it. Whether people can cope with that is another story that is panning out in real time.
Maybe the Internet was best when there were significant hurdles to it's use, such that the audience (and information providers) were more likely to be able to cope with the torrent of information that it made available.