Re: a step towards the realization of concepts confined to science fiction, such as The Matrix
> In extreme events many people have reported the world seeming to slow down as situations occur, ...
The apparent slowing down of time perception during an experience of imminent danger has actually been tested - see: Does Time Really Slow Down during a Frightening Event? The conclusion is that there is no real increase in time resolution - rather, the effect is a function of the recollection of the event.
> ... from an evolutionary perspective this can be the brain going to 100% while evaluating survival options.
I work in a neuroscience-adjacent field; my day job involves, among other things, statistical analysis of neurophysiological data recordings, including spectral power analysis. The picture seems to be (and my actual neuroscientist colleagues back this up) that while neural activity is reduced in some (but not all) sleep stages -- and certainly in states of reduced consciousness such as coma or drug-induced -- the awake brain is pretty much always running at 100%. That is, while the structure and dynamics of waking brain activity vary depending on your physical and cognitive state -- what you're doing -- in terms of overall intensity of activity your brain is pretty much always flat out.
Oh, and BTW, plants sense the world, react to stimuli, may communicate, and generally process information. I am certainly not suggesting that they are conscious, nor even "sentient" (we have little idea how to define, let alone detect that), but it may be argued that at least some plants have "cognitive" abilities, albeit limited compared to animals.