OK, disclaimer, I am not an expert in this stuff at all. I just wrote it. But...
> If you're red-green colour blind, won't it look monochrome anyway?
No. That's the problem.
My degree is in biology. I did some fieldwork. It was great. Among other things, if you want to study mammals, you have to go out at night. If you are on what Terry Pratchett called "the business end of the food chain" you sneak around in the dark, because you're small, juicy, tasty, and fairly defenseless.
We all evolved from small furry things that sneaked around in the dark trying not to get eaten by dinosaurs. In the dark, you need rod cells in your retina not cones. Rods pick up faint light. Our evolution favoured rods and we lost a lot of the cones, which pick up colour. Don't bother waving a red rag to a bull; he can't see red anyway. Any rag will do. Neither can your dog or cat. Mammalian predators don't need that much. But the things that evolved from the things that ate our ancestors -- birds -- see colour much better than us.
Small mammals tend to be nocturnal and they can't see colour well, so, you use a red flashlight, because they can't see red light so it just -- isn't a light to them. We can see it because we evolved more recently from small furry things that went up trees and ate fruit, so they re-evolved colour receptors so they could see which fruit was ripe... although the fruit colours evolved for birds, not mammals. (Also, binocular vision was for leaping from branch to branch, not predation.)
If you lack that minor recent mutation to give you colour vision then you can't see red light, like a mouse or vole or shrew. So things like glowing red letters on a black background _don't glow any more_. They fade into the background.
That's the theory, anyway. I am very myopic but I see colours fine, so I only know the theory, not the practise.
Decades ago WinWord started underlining misspelled words in red. Not so bad: folks with daltonism can still see the wiggly grey underline.
Then later it started underlining grammatical mistakes in green, and they can't tell the difference. Snag.