positives of stopping...
I remember when I was a kid and visiting Oz in 1981 for the first time since leaving a few years before (and not been back since) there was a ad on the buses which showed an ashtray full of butts and ash with the words "Kiss a non-smoker. Taste the difference."
The positive message has stayed with me and I have never felt the resentment that the article says we feel from being lectured to. Just think about the "You wouldn't steal a car..." DVD piracy crap. What effect has that had on many of us ?